Therapy for Depression
Are you feeling hopeless, isolated, and not your usual self?
Do you find yourself thinking thoughts like these?
- I feel guilty for just wanting to eat, sleep and be alone.
- I am worthless and can’t do anything about it.
- I can’t stop crying, which makes me want to stay away from others.
- I hate who I am these days.
- I feel gut-wrenching pain, but no one understands.
- My life and the world around me are dark. I hate it, but I can’t change it.
If you have had any variation of these thoughts and don’t feel like your usual self, that can be really difficult.
We want you to know that you are not alone and there are people who can help. Many of our clients find relief in realizing that their struggle does not own them and that there are many strategies available to once again have hope for their lives.
We understand the social stigmas that come with the label of being depressed and thus aim to help clients sort out their environmental, biological, and circumstantial factors while offering support and care through a very dark time in their lives.
If you are hoping to finally lighten this load and feel like yourself again, contact us today for a free consultation.