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Graham Watt

Have you ever felt stuck in life or in the level of connection in your relationship?

Graham helps adults who want to be confident and enjoy life but are feeling stuck and are experiencing anxiety, stress, depression or work and career challenges. Graham also helps couples who want to feel closer and more connected but are having challenges in that regard. 

His areas of care include trauma, anxiety, panic attacks, shame, anger, grief, communication, and vocational direction. His clinical focus uses an attachment-based, trauma informed approach in counselling. He is trained in the integration of different models of counselling. Graham works with individuals, couples and families. 

Graham holds a Masters degree in Counselling Psychology from Yorkville University and  is a member of the College of Registered Psychotherapists of Ontario (CRPO #11221) and the Ontario Association of Mental Health Professionals (OAMHP). 

Graham has additional certifications in ADHD & Emotional Regulation, ADHD & Couples Therapy, ADHD in the Family, ADHD at Work, Trauma Treatment Certification Training (CCTP), Mindfulness Strategies for ADHD, Time Management & Executive Functioning Strategies for Adults with ADHD and is IFS informed. 

Beyond the office, Graham enjoys time with his family, cooking, playing hockey, walking his dogs and reading. 

I provide in person and virtual counselling services to individuals, couples and families and offer workshops on mental health topics.