Therapy for Depression
Do you feel isolated, hopeless, and not your usual self?
Do you find yourself thinking thoughts like these?
- I feel guilty for wanting to eat, sleep and be alone.
- I feel worthless and can’t do anything about it. I can't change it.
- I can’t stop crying, which makes me want to stay away from others.
- I hate who I am these days.
- I feel gut-wrenching pain, but no one understands.
- My life and the world around me are dark. I hate it, but I can’t change it.
- I don't really want to do much.
If you have had any variation of these thoughts and don’t feel like your usual self, that can be really difficult.
We want you to know that you are not alone and there are people who can help. Many of our clients find relief in realizing that their struggle does not own them and that there are many strategies available to once again have hope for their lives.
If you are hoping to finally lighten this load and feel like yourself again, contact us today for a free consultation.
You were not meant to walk alone.
Photo by Kristina Tripkovic on Unsplash