We work with individuals, couples and families. We address all kinds of topics from anxiety and depression, to workplace stress and burnout, interpersonal conflict, stress management, parenting struggles, social anxiety, anger management, grief and bereavement, adhd, existential crises. We also offer workshops to organizations and companies related to mental health.
We are attachment-based, and trauma-informed in our approach.
We are on the journey with you. Our Mission is to help people get unstuck and flourish in their mental health and connection.
We are registered psychotherapists and social workers who assess your needs and goals and help you build the skills for meeting your needs and goals.
Please complete the form below to schedule an appointment.
We will try our best to accommodate your request and will be in touch ASAP.
We offer in person counselling at 20 Douglas st in Guelph, Ontario and online counselling.