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Exploring Couples Therapy
How bad do things need to be before a couple reaches out to book a session with a therapist? It can be hard to know when and how to get help. What warrants inviting a third person to support your relationship in such a formal way? Many people struggle for a long time, feeling lonely, frustrated, anxious and stuck in their closest relationships before reaching out for therapeutic support. Many wait until a crisis moment pushes unconscious dynamics up to the surface in such a dramatic way that they are undeniable.