What makes a conversation safe? What makes you feel unguarded in communication with your partner? On the flip side, what makes you feel unsafe in communication? Being curious to explore the answers to these questions can lead to significant difference in your relationship. Is there...
There can often be stigma associated with having a diagnosis of any type. When one gets diagnosed with ADHD some people feel that stigma deeply. Stigma can manifest as a feeling of shame - as if having the thing makes one less than others. In the case of having a diagnosis of ADHD - it feel less than - to be not neuro-typical.
If you’ve recently lost someone or something, you may be going through the grieving process.
The number one ingredient to any healthy and stable relationship is good communication. When communication is poor, relationships break down. Whether they are platonic, romantic or revolve around business, your relationships will thrive if you improve your communication with others. Here’s how: Be Fully Present...
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