Walking through Life Changes

Change is the one constant someone has said. 

Life is full of change and change can be hard. 

In Canada, the average person will have atleast 7 jobs in their lifetime (note 1) and 57% of adults live with a spouse or partner (note 2) and yet many of those relationships will end. 

Life is full of change and change can be hard. 

Life can have changes that bring about new beginnings. New job, new relationship, new location or new home, new studies, new hobby and new interests. 

Life can have changes that bring about endings. End of a job, relationship, home, or even a loss of a hobby.  Beginnings and endings can have different feelings. Beginning often feel hopeful and fresh. Endings often are intertwined with grief, sadness and a sense of a loss. 

Perhaps you have felt great change taking place in your life. Perhaps the change has elements of beginnings and endings at the same time. This swirl of change can bring complex feelings and can often feel overwhelming. 

Perhaps you are looking for a safe place to talk about the transitions - the beginnings and the endings that are affecting you. Reach out today to talk through the life change's you want support with. We are here to help.

Notes

Note 1: https://www150.statcan.gc.ca/n1/daily-quotidien/211209/dq211209e-eng.htm

Note 2: https://www150.statcan.gc.ca/n1/daily-quotidien/220713/dq220713b-eng.htm

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